How can lifeguards prepare for dealing with emergencies?

Lifeguards can effectively prepare for emergencies by consistently attending regular training sessions. This proactive approach ensures that they stay updated on the latest techniques, protocols, and best practices in lifeguarding. Regular training reinforces skills such as rescue procedures, first aid, CPR, and teamwork, helping lifeguards remain sharp and ready to act quickly and efficiently during an emergency.

Ongoing training also allows lifeguards to practice simulated scenarios, which can build confidence and enhance their problem-solving abilities in high-stress situations. This preparation is vital in maintaining a lifeguard's readiness to respond effectively, ultimately ensuring the safety of individuals in their care.