To stay current, lifeguards should prioritize which type of activity?

Participating in ongoing training and refreshers is crucial for lifeguards to stay current with their skills and knowledge. This type of activity ensures that lifeguards are familiar with the latest safety protocols, rescue techniques, and first aid procedures. Lifeguarding standards and practices can evolve over time due to new research, updated guidelines, or technological advancements in emergency equipment. Regular training sessions not only reinforce existing skills but also provide opportunities to learn new information that can be vital in emergency situations.

Engaging in recreational swimming, while beneficial for fitness and enjoyment, does not necessarily enhance a lifeguard's professional competency. Similarly, practicing only when off duty lacks the structure and focus that formal training provides. Maintaining physical fitness is important, but it alone does not equate to the specialized skills and knowledge needed for effective lifesaving and responding to aquatic emergencies. Therefore, ongoing training and refreshers are essential for ensuring lifeguards are fully prepared and capable in their roles.