What action should be avoided when administering CPR?

Using excessive force during CPR can potentially cause harm to the patient rather than help. The purpose of CPR is to provide effective chest compressions that maintain blood flow to vital organs, particularly the brain and heart. It’s essential that compressions are performed at the correct depth and rate—typically around 2 inches deep and at a rate of 100 to 120 compressions per minute.

Overly forceful compressions could lead to injuries such as broken ribs or damage to internal organs. This not only increases the risk of further complications for the patient but can also lead to obstructed airways, complications in performing rescue breaths, or a failure to move blood effectively. Therefore, maintaining the appropriate technique, which includes proper depth and minimizing excessive force, is critical for optimizing the chances of survival and recovery.