What is an effective way for lifeguards to improve their skills over time?

Participating in regular training sessions is an effective way for lifeguards to improve their skills over time because it provides structured opportunities to practice and refine their techniques, learn new information, and stay current with safety protocols and emergency response strategies. Training sessions often include practical drills, simulations of real-life scenarios, and opportunities to receive feedback from supervisors or peers, allowing lifeguards to enhance their readiness to handle various situations they may encounter on the job.

Regular training aids in the retention of skills and knowledge, as repetition is crucial for muscle memory and quick responses in emergencies. It also instills confidence in their abilities, promoting a proactive approach to safety and rescue strategies. Continual professional development ensures that lifeguards remain proficient and can adapt to any changes in best practices or technology in the field.