What is the recommended action if a limb appears deformed and swollen?

When a limb appears deformed and swollen, the recommended action is to activate EMS or your Emergency Action Plan (EAP). This course of action is critical for several reasons.

First, a deformed or swollen limb can indicate a serious injury, such as a fracture, dislocation, or significant soft tissue damage, which can require professional medical evaluation and treatment. Prompt activation of EMS ensures that the individual receives appropriate medical care quickly, reducing the risk of complications.

Additionally, EMS personnel have the necessary training and equipment to assess the injury properly and provide necessary interventions, such as immobilization or pain management. Following your Emergency Action Plan also ensures that the situation is handled according to established protocols, ensuring safety for both the injured person and others present.

The other options, such as encouraging the person to walk it off, applying heat, or performing physical therapy exercises, could lead to further injury or inadequate treatment, as they do not address the potential severity of the condition. In emergency situations like this, prioritizing professional help is crucial.