Which method is least effective for a lifeguard to maintain their skills?

The least effective method for a lifeguard to maintain their skills is to only train when required by law. This approach significantly limits practice opportunities and does not foster the continuous skill development necessary for a lifeguard to respond effectively in emergency situations. Lifeguarding requires not only knowledge but also muscle memory and quick reflexes, which are best developed through regular, proactive training.

Regularly completing training modules, attending workshops, and practicing drills with teammates are all methods that encourage ongoing skill enhancement, camaraderie, and preparedness. These activities reinforce learning, keep lifeguards updated on best practices, and enhance team cohesion, all of which are critical for effective response during emergencies. In contrast, relying solely on mandated training could lead to skill deterioration and an inadequate response to real-life situations, as there would be insufficient engagement with the material and the actual lifeguarding practices.